CrossFit Hull is a strength and conditioning facility. We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity.
WHAT MAKES US DIFFERENT
At CrossFit Hull you will not find rows of treadmills and weight machines. Instead you will find pull-up bars, kettlebells, barbells, bumper plates, gymnastic rings, ropes and a wide open space for squatting, running, jumping and lifting.
We focus on functional movements that are necessary and common in your day to day life or sport.
With this constantly varied approach you will never get bored. You will rarely do the same workout twice in three months. You will not have to program your own workout or be left guessing what you should do, this is all taken care of. Instead each day a workout will be provided for you that is scalable to your fitness level.
Our classes are limited to small groups of people, meaning each athlete will recieve quality coaching everytime they visit the gym, so that you will be able to perform all these movements safely and efficiently. This will lead to greater results, and because our classes are designed to take no longer than an hour they can easily fit into your busy schedule
OUR PROMISE TO YOU
We promise to provide you with knowledgable and professional coaches that are focused on helping you achieve your fitness goals. We promise to always challenge you so you will never get bored. We also aim to create a community environment that is designed to motivate and inspire you.